Gwajin ferritin: matakin al'ada, ferritin mai ƙasa ko mai yawa, da ma'anar sakamakonku

Ferritin shi ne asusun ajiyar iron (ƙarfe) na jikinku. Ga yadda za ku karanta lambar, dalilin da yasa take iya bayyana na al'ada alhali iron ya yi ƙasa, da lokacin da sakamako mai yawa ke buƙatar a ƙara dubawa.

An sabunta · Majiyoyi

Amsa a taƙaice

Mene ne matakin ferritin na al'ada a gwajin jini?

Iyakar ferritin da aka saba gani ga manya kusan 24 zuwa 336 ng/mL ce ga maza, da 11 zuwa 307 ng/mL ga mata, ko da yake ɗakunan gwaji sun bambanta. Ƙasa da 15 ng/mL yana nufin ajiyar iron ta ƙare, kuma 15 zuwa 30 sau da yawa ya isa ya kawo alamomi. Ferritin yana kuma hawa idan akwai kumburi a jiki (inflammation), don haka likitoci suna karanta shi tare da haemoglobin da gwaje-gwajen iron ɗinku.

Bayyana min sakamakon gwajinaTambaya game da sakamakona

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Taswirar ma'auni

Jadawalin matakan ferritin

Serum ferritin a manya. ng/mL da µg/L lamba ɗaya ce. Ku duba iyakar al'ada da aka buga a takardar sakamakonku.

SakamakoFerritin (ng/mL)Ya shafiAbin da yawanci yake nufi
Ƙasa sosaiƘasa da 15ManyaAjiyar iron ta ƙare (WHO). Ƙarancin iron, tare da ko ba tare da ƙarancin jini (anaemia) ba.
Ƙasa15 zuwa 30ManyaAjiya tana ƙarewa. Sau da yawa ya isa ya kawo gajiya, zubewar gashi ko rashin natsuwar ƙafafu.
Iyakar da aka saba24 zuwa 336MazaAjiyar iron tana da kyau, sai dai idan kumburi a jiki ne ke ƙara lambar.
Iyakar da aka saba11 zuwa 307MataMata da yawa suna ƙasan iyakar, musamman masu jinin al'ada mai yawa ko lokacin ciki.
Mai yawaSama da 300 (maza), sama da 200 (mata)ManyaYawanci kumburi a jiki, kitse a hanta ko barasa; wani lokaci yawan iron a jiki. Yana buƙatar a duba.

Ɗakunan gwaji suna amfani da iyakoki da suka ɗan bambanta. Na yara ya fi ƙasa. Idan akwai kumburi ko kamuwa da cuta, WHO tana ɗaukar ferritin ƙasa da 70 µg/L a matsayin yiwuwar ƙarancin iron, domin kumburi yana ƙara ferritin.

Ferritin da sauran gwaje-gwajen iron (iron panel)

Yawanci ana karanta ferritin tare da waɗannan gwaje-gwajen. Iyakokin manya da aka saba gani; na ɗakin gwajinku za su ɗan bambanta.

GwajiAbin da yake nunawaIyakar manya da aka saba
Haemoglobin (Hb)Ko kuna da ƙarancin jini (anaemia)Maza 13 g/dL ko fiye, mata 12 ko fiye (WHO)
Serum ironIron da ke cikin jininku a yanzu; yana canzawa a cikin yini60 zuwa 170 µg/dL
TIBC / transferrinYawan wurin da ke akwai don ɗaukar iron; yana hawa idan iron ya yi ƙasa240 zuwa 450 µg/dL
Transferrin saturationYadda masu ɗaukar iron suka cika20% zuwa 50%
CRPKumburi a jiki, wanda ke ƙara ferritinƘasa da 5 mg/L

Ferritin mai ƙasa tare da transferrin saturation mai ƙasa yana nuna ƙarancin iron. Ferritin mai yawa tare da transferrin saturation sama da 45% yana nuna yiwuwar yawan iron a jiki.

Mene ne ferritin?

Ferritin protein ne da ke ajiye iron (ƙarfe) a cikin ƙwayoyin halittarku, galibi a hanta, saifa (spleen) da bargon ƙashi. Ɗan kaɗan yana zubowa cikin jini, kuma shi ne gwajin ke auna. Yawan ferritin, yawan iron da kuke da shi a ajiye.

Iron shi ne jikinku ke amfani da shi wajen yin haemoglobin, ɓangaren jajayen ƙwayoyin jini da ke ɗaukar iskar oxygen. Idan ba ku samun isasshen iron, ko kuna rasa fiye da abin da kuke samu, jiki yana fara ɗiba daga ajiyarsa. Ferritin yana raguwa tun kafin haemoglobin ya ragu, shi ya sa shi ne alamar farko ta ƙarancin iron.

Don haka ferritin ba ɗaya yake da iron ba. Ku ɗauki serum iron kamar kuɗin da ke cikin aljihunku, ferritin kuma kamar asusun ajiyarku na banki.

Me ferritin mai ƙasa ke iya nufi?

Ferritin mai ƙasa kusan kullum yana nufin ƙarancin iron: ajiyarku tana ƙarewa ko ta ƙare. Ya zama ruwan dare, musamman a:

  • mata masu jinin al'ada mai yawa ko mai daɗewa, da kuma lokacin ciki
  • mutanen da ba sa cin nama, kifi ko abincin da aka ƙara wa iron, ko suna ci kaɗan
  • masu bayar da jini akai-akai da 'yan wasan juriya (endurance athletes)
  • yara da matasa da ke girma da sauri
  • mutane masu coeliac disease, cutar kumburin hanji (IBD), ko bayan tiyatar rage nauyi, inda jiki ba ya shan iron da kyau
  • duk wanda ke rasa jini a hankali daga hanji, daga gyambo (ulcer), polyps ko, ba kasafai ba, ciwon daji

Alamomin da suka fi yawa su ne gajiya, ƙarancin numfashi wajen hawan matakala, kodaddiyar fata, zubewar gashi, farce masu karyewa, ciwon kai, rashin natsuwar ƙafafu (restless legs) da sha'awar cin ƙanƙara. Kuna iya samun waɗannan tare da ferritin mai ƙasa ko da haemoglobin ɗinku yana nan daidai: wannan shi ne ƙarancin iron ba tare da ƙarancin jini ba.

Gano dalilin yana da muhimmanci kamar yin magani. Ƙarancin iron a namiji, ko a mace bayan ɗaukewar jinin al'ada (menopause), yana buƙatar a duba ko akwai zubar jini daga hanji.

Me ferritin mai yawa ke iya nufi?

Ferritin mai yawa yawanci ba yana nufin iron ya yi yawa ba. Ferritin yana hawa a matsayin wani ɓangare na martanin jiki ga damuwa da kumburi, don haka dalilan da suka fi yawa su ne:

  • kumburi ko kamuwa da cuta, daga mura har zuwa ciwon gaɓoɓi (arthritis)
  • kitse a hanta (fatty liver), ƙiba mai yawa, ko ciwon suga na type 2
  • shan barasa akai-akai
  • cutar hanta ko ciwon ƙoda na dogon lokaci

Ba sau da yawa ba, yana nuna yawan iron a jiki: haemochromatosis (cutar gado da ke sa jiki ya sha iron fiye da kima), ƙarin jini da aka yi sau da yawa, ko shan magungunan ƙarin iron da ba ku buƙata. A nan transferrin saturation ma yawanci yana da yawa, sama da 45%.

Matakai masu yawa sosai, sama da 1,000 ng/mL, suna buƙatar a duba su da wuri, domin suna iya kasancewa tare da lalacewar hanta, wasu cututtukan daji ko cututtukan kumburi da ba kasafai ake gani ba.

Me yasa ferritin ke iya bayyana na al'ada alhali iron ya yi ƙasa?

Domin kumburi yana ƙara ferritin, mutumin da ke da ƙarancin iron tare da cutar kumburi (rheumatoid arthritis, cutar ƙoda, kamuwa da cuta na kwanan nan, raunin zuciya) yana iya samun ferritin da ya bayyana na al'ada.

Shi ya sa likitoci ke yawan duba CRP da transferrin saturation a lokaci ɗaya. Idan akwai kumburi, WHO tana ba da shawarar a ɗauki ferritin ƙasa da 70 µg/L a matsayin yiwuwar ƙarancin iron, kuma ƙwararru da yawa suna amfani da iyakoki mafi girma a cutar ƙoda ko ta zuciya.

Ta yaya ake yin gwajin ferritin?

  • Ana ɗaukar ɗan jini kaɗan daga jijiya. Ferritin shi kaɗai ba ya buƙatar azumi.
  • Idan likitanku ya rubuta cikakken iron panel (serum iron, TIBC, transferrin saturation), sau da yawa an fi son jinin safe, wani lokaci bayan azumin dare, domin serum iron yana canzawa a cikin yini.
  • Idan kuna shan ƙwayoyin iron, ku tambaya ko ku tsallake su kwana ɗaya kafin gwajin, domin suna ƙara serum iron na 'yan sa'o'i.
  • Yin gwaji lokacin kamuwa da cuta ko jim kaɗan bayansa na iya ƙara ferritin; likitanku na iya sake gwadawa daga baya.
  • Sakamako yawanci yana fitowa a ranar ko washegari.

Idan ferritin ɗinku ya yi ƙasa, me ke taimakawa?

  • Ku gano dalilin tukuna. Likitanku zai tambaya game da jinin al'ada, abinci, narkewar abinci da zubar jini, kuma yana iya duba coeliac disease ko jini a bayan gida.
  • Abinci mai yawan iron yana taimakawa wajen riƙe ajiya: jan nama, kaza, kifi da ƙwai (iron da jiki ke sha cikin sauƙi), da wake iri-iri, kaji (chickpeas), awara (tofu), ganyayyaki masu kore, gyaɗa da sauran ƙwayoyi, iri, da hatsin da aka ƙara wa iron.
  • Ku haɗa iron na tsirrai da vitamin C (lemu da lemun tsami, tumatir, tattasai, amla) don taimaka wa jiki shan sa.
  • Ku nisanta shayi da kofi daga lokacin cin abinci da sa'a ɗaya ko biyu; suna hana jiki shan iron. Magungunan ƙarin calcium ma haka.
  • Ƙwayoyin iron ko allurar iron hukuncin likitanku ne. Kada ku fara shan magungunan ƙarin iron ba tare da gwaji ba: yawan iron yana cutarwa, kuma suna iya ɓoye dalilin da ya kamata a gano. Ku ajiye su nesa da yara, domin shan su fiye da kima yana da haɗari.
  • Ku ba shi lokaci. Da magani, haemoglobin yawanci yana inganta cikin 'yan makonni, amma sake cika ajiyar ferritin sau da yawa yana ɗaukar kusan watanni uku. Likitanku zai sake gwadawa.

Lokacin ganin likita

Ku tsara ganin likita

  • Ferritin ɗinku ya yi ƙasa da 30 ng/mL, tare da gajiya, ƙarancin numfashi ko zubewar gashi: ku ga likitan gama-gari (general physician) cikin mako 1 zuwa 2 don gano dalilin da tsara magani.
  • Ku namiji ne, ko mace bayan ɗaukewar jinin al'ada, kuma ferritin ɗinku ya yi ƙasa: ku ga likitan gama-gari cikin makonni 2, domin dalilin na iya zama zubar jini a hankali daga hanji.
  • Ferritin ɗinku ya haura 300 (maza) ko 200 (mata) kuma ba ku san dalili ba: ku ga likitan gama-gari cikin 'yan makonni don gwajin transferrin saturation da gwaje-gwajen hanta.
  • Ferritin ɗinku ya haura 1,000 ng/mL: ku ga likita cikin 'yan kwanaki.

Ku nemi taimakon gaggawa yanzu (ku kira lambar gaggawa ta yankinku) idan wani:

  • yana yin bayan gida baƙi mai kama da kwalta, ko yana amai da jini
  • yana da ciwon ƙirji, tsananin ƙarancin numfashi, ko ya suma
  • yana zubar da jini mai yawa sosai, kamar jiƙa pad ko tampon a kowace sa'a na sa'o'i da dama

Lambar ferritin ita kaɗai ba ta taɓa zama gaggawa ba. Waɗannan alamomin kuwa gaggawa ne.

Sakamakon gwajin iron ɗinku ya fito? Ku fahimci kowace lamba.

Saluvo yana karanta dukan takardar sakamakonku cikin sauƙaƙan kalmomi, a harshenku: ferritin, haemoglobin, iron, TIBC da sauran su, waɗanne lambobi ne ba su daidaita ba, da abin da za ku tambayi likitanku.

Bayyana min sakamakon gwajina

Farawa kyauta ne. Ƙara hoto ko PDF na sakamakon gwajinku; samfuran AI biyu suna karanta kowane ma'auni.

Tambayoyin da mutane ke yi

  • Ferritin protein ne da ke ajiye iron (ƙarfe) a jikinku, galibi a hanta, saifa da bargon ƙashi. Gwajin ferritin na jini yana nuna yawan iron da kuke da shi a ajiye. Shi ne ke fara raguwa idan iron yana ƙarewa, tun kafin ƙarancin jini (anaemia) ya bayyana, shi ya sa shi ne gwaji guda ɗaya mafi amfani don gano ƙarancin iron.

  • Iyakokin manya da aka saba gani kusan 24 zuwa 336 ng/mL ne ga maza, da 11 zuwa 307 ng/mL ga mata, ko da yake kowane ɗakin gwaji yana rubuta nasa iyaka. Ƙasa da 15 ng/mL yana nufin ajiyar iron ta ƙare, kuma 15 zuwa 30 sau da yawa ya isa ya kawo alamomi. ng/mL da µg/L lamba ɗaya ce.

  • A'a. Ferritin protein ne da ke ajiye iron; serum iron kuma iron ne da ke yawo a jininku a yanzu. Serum iron yana hawa da sauka a cikin yini da kuma bayan cin abinci, yayin da ferritin ke nuna ajiyarku ta dogon lokaci. Ferritin mai ƙasa alama ce ta ƙarancin iron mafi aminci fiye da serum iron mai ƙasa.

  • Ferritin mai ƙasa yana nufin ajiyar iron ɗinku tana ƙarewa ko ta ƙare, wato ƙarancin iron. Dalilan da suka fi yawa su ne jinin al'ada mai yawa, ciki, abinci mara isasshen iron, bayar da jini, rashin shan iron da kyau a hanji (kamar a coeliac disease) ko zubar jini a hankali daga hanji. Yana iya kawo gajiya, zubewar gashi da ƙarancin numfashi tun kafin haemoglobin ya ragu.

  • Ferritin mai yawa yawanci yana nuna kumburi a jiki, kamuwa da cuta, kitse a hanta, ƙiba mai yawa ko shan barasa akai-akai, ba yawan iron ba. Ba sau da yawa ba, yana nufin yawan iron a jiki, kamar haemochromatosis, musamman idan transferrin saturation ya haura 45%. Likita yana duba sauran sakamakonku da tarihin lafiyarku don gane wanne ne, kuma yana iya sake gwadawa bayan cutar ta lafa.

  • Ƙasa da 15 ng/mL yana nufin ajiyar iron ɗinku ta ƙare, a cewar WHO. Likitoci da yawa kuma suna ɗaukar 15 zuwa 30 ng/mL a matsayin mai ƙasa, musamman idan kuna da alamomi. Idan kuna da cutar kumburi, ferritin ƙasa da 70 na iya nufin ƙarancin iron har yanzu, domin kumburi yana ƙara lambar.

  • Eh. Wannan shi ne ƙarancin iron ba tare da ƙarancin jini ba: ajiyarku ta yi ƙasa amma ba ta kai ga rage haemoglobin ba tukuna. Ya zama ruwan dare a mata masu jinin al'ada mai yawa, kuma har yanzu yana iya kawo gajiya, rashin maida hankali, zubewar gashi da rashin natsuwar ƙafafu. Ya dace a gano dalilin a yi magani kafin ƙarancin jini ya bayyana.

  • Babu iyaka guda ɗaya, amma ferritin sama da 1,000 ng/mL yana buƙatar likita cikin 'yan kwanaki, domin yana iya kasancewa tare da lalacewar hanta, yawan iron a jiki ko cututtukan kumburi masu tsanani. Matakai tsakanin kusan 300 zuwa 1,000 suna yawan faruwa tare da kitse a hanta, barasa ko kumburi, kuma yawanci ana duba su cikin 'yan makonni.

  • Ferritin shi kaɗai ba ya buƙatar azumi. Idan likitanku ya rubuta cikakken iron panel, sau da yawa an fi son jinin safe, wani lokaci bayan azumin dare, domin serum iron yana canzawa a cikin yini. Idan kuna shan ƙwayoyin iron, ku tambaya ko ku tsallake su a ranar da ta gabata, domin suna ƙara serum iron na 'yan sa'o'i.

  • Da magani, haemoglobin yawanci yana fara inganta cikin makonni biyu zuwa huɗu, amma sake cika ajiyar ferritin sau da yawa yana ɗaukar kusan watanni uku, kuma fiye da haka idan dalilin, kamar jinin al'ada mai yawa, yana ci gaba. Likitanku zai sake duba matakanku. Abinci shi kaɗai yana ƙara ferritin a hankali, shi ya sa ake yawan magance ƙarancin ajiya da iron da likitanku ya rubuta.

  • Eh. Ferritin yana hawa a matsayin wani ɓangare na martanin jiki ga kamuwa da cuta da kumburi, don haka ferritin da aka gwada lokacin mura, tashin ciwon gaɓoɓi (arthritis) ko bayan tiyata na iya bayyana na al'ada ko mai yawa ko da iron ya yi ƙasa. Likitoci suna duba CRP tare da shi, kuma suna iya sake gwadawa da zarar kumburin ya lafa.

  • Jan nama, kaza, kifi da ƙwai suna ɗauke da iron da jiki ke sha cikin sauƙi. Wake iri-iri, kaji (chickpeas), awara (tofu), ganyayyaki masu kore, gyaɗa da sauran ƙwayoyi, iri, da hatsin da aka ƙara wa iron suna ƙara iron na tsirrai, wanda jiki ya fi sha tare da abinci masu vitamin C kamar lemu, tumatir ko amla. Ku nisanta shayi da kofi daga lokacin cin abinci, domin suna hana jiki shan iron.

  • Haemoglobin protein ne da ke ɗaukar iskar oxygen a jajayen ƙwayoyin jini; haemoglobin mai ƙasa yana nufin ƙarancin jini (anaemia). Ferritin kuma yana nuna iron da aka ajiye don yin wannan haemoglobin. Ferritin ne ke fara raguwa, don haka kuna iya samun ferritin mai ƙasa tare da haemoglobin na al'ada. Idan duka biyun sun yi ƙasa, yawanci ƙarancin jini ne saboda ƙarancin iron (iron-deficiency anaemia).

Sauran gwaje-gwajen da aka bayyana

Bulogi

Majiyoyi

  1. MedlinePlus: Ferritin blood test
  2. WHO guideline on using ferritin concentrations to assess iron status (2020)
  3. NHS: Iron deficiency anaemia
  4. NIH Office of Dietary Supplements: Iron fact sheet
  5. Mayo Clinic: Ferritin test
  6. Ko CW et al. AGA clinical practice guidelines on the gastrointestinal evaluation of iron deficiency anemia. Gastroenterology 2020
  7. EASL clinical practice guidelines on haemochromatosis. J Hepatol 2022

An sabunta . Bayanin lafiya ne, ba shawarar likita ba. Likitanku ya san cikakken halinku; ku tambaye shi game da sakamakonku.